Coaching has always been my true passion...

 I love getting to know people and seeing them transform in front of my eyes. 
 
So that means good news for me, and for you...I get to pursue my passion, and you get the benefit of coaching...
 
This means I can dedicate more time to doing ONLY what I love to do, and that's helping you, while continuing my education by training with high level athletes, traveling to seminars and getting to know movers and shakers in the health and fitness space…
 
It also means even better programs, which is CLEAR from 
some amazing transformations I've seen in the past few month alone.
 
So what does this mean to you?
 
My coaching program has been closed for almost a year now.
 
That’s exactly why I started personally emailing you again…. because it gives you access to a small amount of coaching in some kind of capacity, and that makes me happy…
 
BUT YOU, AND I, WANT MORE.
 
I've figured out a win/win for both of us. I seriously miss coaching and you may want more direction, accountability and customization.
 
In fact, last week I was flooded with emails about private coaching and people wanting to ask more questions that required detailed answers.  I wish I could spend hours and hours answering every single email in depth, but it is just not possible for me (even though I try, haha).
 
Believe me I know the feeling - I've hired coaches for myself, and for my
business.
 
It’s ALL GOOD… you want structure and step-by-step instructions. I got you and to be honest you are awesome for wanting this because that means you are taking action!

In fact, I always wonder why people are so embarrassed about getting more accountability by hiring a coach.

It blows my mind….

If you do have a coach for any area of your life, that's something you should be really proud of... it means you're legit.

So here's the good news...
 
Starting TODAY, I'll be accepting applicants into a brand new and awesome Svelte VIP Group Coaching Program.... There are only a few spots left,  but I'm so excited I wanted to at least give you the details so you can see if it's right for you...

• First, I want you to know I'll have to cap this off at a certain number of people to make this work best for you. So…it will NOT be open for everyone. And once we cap it off, I will have to close it down.

• This group is about losing fat, defining muscle and getting to know what the heck is going on in your diet!  So…if you're looking to look like a body builder, this program is not for you.

• I want people with similar goals because that is the "secret sauce" to making it work and to make it MORE FUN….building community.

• I'm only looking for serious people. We are going to work together for 30 days so that you can discover how to get lean and feel like a rock star while learning life-long habits to keep it that way.

• In this 30-day period, you will get a detailed 4-week workout and nutrition program to follow… don’t get sacred just yet…you will NOT be alone. That is the beauty of building a community! Everyone will be there with you on the same page… and to ensure that…  

• You will be encouraged to post daily “wins” and required to post at least once a week.  This is to keep you, and the rest of your peers, motivated while helping each other with questions.

• In addition you will be getting a survey from me once a week so that we can monitor your progress together! Nothing crazy, just a few questions to keep you and I on the same page.

YES that means you have to DO IT 😉

This is exactly why I have to limit the amount of members.  I want you to get the attention you deserve.

You'll get access to ALL my programs you need so that you can make a dramatic change in the following 30 days.

Ok…so say you need some particular core or back strengthening exercises, but you cannot get one of the workouts done that are specific to the group.  I will give you access to workouts that will help you with that specific problem… OR I will simply put together a customized workout that will help you succeed.

To be honest it will be more fun to do the exercises posted for the group as this will build an AWESOME community feel, but if you're out of town (or life gets in the way) - you gotta' do what you gotta' do and I want you to succeed.

Now this is the rad part – you will have a 30 day meal plan that is “pick and choose” style.  This means that you will have a variety of breakfast, lunch, dinner and snack options to choose from.  This will give you “freedom with boundaries.”  You will be able to have choices, but not feel like you HAVE to eat exactly what is planned for that exact day.

Wanna know the best part about group coaching? It's very doable for your pocket book PLUS you'll achieve more success since you’ll report to me along with everyone in the group.  Ah yes the power of peer pressure. 😉

Another awesome addition – a 1-time “hot seat” where you can volunteer to ask questions and get feedback from both the group and myself!  I love doing this and it gives me a chance to really get to know you! 

READ THIS:
 
Some parameters.  If you are a total newbie to exercise and nutrition then this is not really for you…
 
And… if you're a whiner and you're not committed to 3-4 workouts per week or you're not willing to clean up your diet or post your progress in the private Facebook group, please don't waste your time applying.
 
I’m going be real with you… this is for committed people ONLY
 
You can apply starting now, but I still need to finalize some things before we kick off.
 
I am going to personally go through EVERY application to ensure that everyone is on the same page, because that’s what success is made of.
 
The 30-Day Svelte Life Private Coaching Group starts Monday, September 26th and goes through Tuesday, October 25th... just in time to amaze your friends and family on Halloween with your bangin’ bod 
 
Ok here is everything again in a short “er” version... for all you "skimmers"

• I’m only allowing 20 people. After this, I will have to close it down.

• This requires a 30-Day Commitment

• The group will get a 4-week nutrition and workout program

• You'll also get access to ANY and ALL of my products that are necessary to your success.

• 1-time “hot seat” for Q & A

• You will be encouraged to check-in daily (required at least once a week) and keep each other accountable on your workouts and nutrition. You will be required take a weekly survey from me.

• Transformation contest entry (optional) but submission must be BEFORE day 1 of the program.

• The program runs from September 26th to October 25th, no exceptions.